Hello! My name is Laura (she/her). I have a Bachelors in Psychology, and a Masters in Clinical Mental Health Counseling. My approach to counseling is primarily person-centered. I believe that people have the innate ability to heal and grow given the right support. In my practice, I also use Acceptance and Commitment Therapy (ACT) to help my clients accept and face life’s challenges, identify what they value, and move toward it. With children (and adults who are interested), I practice Play Therapy. All that being said, I adapt my technique as needed to meet each individual client’s concerns.
I aim to help clients learn to navigate difficult emotions, interpersonal struggles, and life’s challenges as they work toward what matters to them. I offer services to a vast array of clients 5+ years of age.
Attending counseling can be intimidating, but please take the step!