Diana Varughese, MA, LPC

Whether you’re working through past or recent trauma, feeling overwhelmed by anxiety, stuck in depression, or just trying to navigate the ups and downs of life—I want you to know you’re not alone. You deserve more than just coping. You deserve clarity, growth, and real, lasting change.
Diana Varughese, MA, LPC therapist headshot at Silver Linings Counseling

More About Me

Hi, I’m Diana Varughese, MA, LPC. I’m glad you’re here.

As someone who has experienced moving to a new country and building a life across cultures, I understand that navigating different cultural expectations, traditions, family dynamics, and perspectives can be both rewarding and challenging. I also understand that relationships can bring together different backgrounds, values, and ways of seeing the world.

These experiences have given me a deeper appreciation for how culture and life experiences shape the way we understand ourselves, our relationships, and the choices we make. I bring that awareness into my work and strive to create a space where clients feel understood, respected, and comfortable being themselves, while recognizing that every person’s experience is unique.

Outside of therapy, I enjoy spending time outdoors, exploring new places, and trying new recipes. I value having experiences and interests outside of work and making space for the things that bring us joy, connection, and balance.

Areas of Focus

I have experience helping clients navigate the concerns listed below:

  • ADHD
  • Anger Management
  • Anxiety
  • Burnout
  • Childhood Trauma
  • Chronic Pain & Illness
  • College Student Struggles
  • Couples
  • Depression
  • Emotional Regulation
  • Financial Stress
  • Goal Setting
  • Infertility
  • Infidelity
  • Motivation
  • Perinatal & Postpartum Support
  • PTSD & Trauma
  • Women's Issues
  • Workplace Stress

Who I Work With

I welcome clients from many life experiences:

  • Adults
  • College & Graduate Students
  • Couples: Male-Female
  • Healthcare Professionals
  • Multicultural / Cross-Cultural Individuals
  • Older Adults
  • Perinatal & Postpartum
  • Young Adults

Insurance Coverage

I am currently able to accept these insurance:

  • Aetna
  • BCBS
  • BCN
  • Cofinity
  • GEHA
  • HAP
  • McLaren
  • Medicare
  • Medicare Plus Blue
  • Priority Health
  • UHC
  • UMR
  • Varipro

If your insurance isn't listed, private pay is also available.