Learning Library
If you or someone you know is in crisis, help is available 24/7. These free, confidential resources connect you with trained professionals who offer immediate support, guidance, and compassionate care.
The stress of seasonal affective disorder may start creeping in, but it’s important to remember these days can also bring comfort and a chance to make positive changes too.
Mica Lorenz, LMSW
As summer comes to an end and the early mornings begin again, it’s time to help children (and adults!) transition smoothly back into an environment of learning. Whether it’s your child’s first year at a new school, or they are returning to familiar classrooms, starting school again can bring a mixture of emotions and questions.
Lauren Johnston, LLMSW
At Silver Linings Counseling, we believe healing grows within relationships built on trust, compassion, and care. Our team includes licensed professionals from many educational and clinical backgrounds. Each one commits to walking with you through life’s challenges with empathy and expertise.
Emily Budzynowski
Let’s be honest: figuring out your insurance benefits can feel like trying to read IKEA instructions in the dark.
All those terms—deductibles, copays, coinsurance, out-of-pocket maximums—sound suspiciously similar but
actually mean very different things.
Emily Budzynowski
Parenting school-aged children over the summer can be a challenge for any parent. For nearly ten months out of the year, we have a routine and a strict schedule where we are typically very busy managing our own personal and professional lives. It is difficult to switch gears mid-June as all the busy-ness seems to come to a screeching halt.
By Stacey Dalton, MA LPC
The stress of seasonal affective disorder may start creeping in, but it’s important to remember these days can also bring comfort and a chance to make positive changes too.
Mica Lorenz, LMSW
As summer comes to an end and the early mornings begin again, it’s time to help children (and adults!) transition smoothly back into an environment of learning. Whether it’s your child’s first year at a new school, or they are returning to familiar classrooms, starting school again can bring a mixture of emotions and questions.
Lauren Johnston, LLMSW
Parenting school-aged children over the summer can be a challenge for any parent. For nearly ten months out of the year, we have a routine and a strict schedule where we are typically very busy managing our own personal and professional lives. It is difficult to switch gears mid-June as all the busy-ness seems to come to a screeching halt.
By Stacey Dalton, MA LPC
The stress of seasonal affective disorder may start creeping in, but it’s important to remember these days can also bring comfort and a chance to make positive changes too.
Mica Lorenz, LMSW
At Silver Linings Counseling, we believe healing grows within relationships built on trust, compassion, and care. Our team includes licensed professionals from many educational and clinical backgrounds. Each one commits to walking with you through life’s challenges with empathy and expertise.
Emily Budzynowski
Understanding Insurance & Coverage
Using insurance for therapy can help make mental health care more affordable and accessible. Here’s how having insurance coverage can benefit you when seeking support at Silver Linings Counseling.
- Coverage for multiple sessions
- Access to in-network providers
- No need for full upfront payment
- Coordination with your healthcare team
- Possible coverage for telehealth visits
No SurpriseBilling Act
You have the right to receive a clear, written estimate of the cost of services—before you begin therapy. Under the No Surprises Act, clients who are uninsured or choose not to use insurance are entitled to a Good Faith Estimate. This estimate outlines the expected charges for services, including session rates and total projected costs. It’s designed to help you make informed decisions about your care with no unexpected bills or hidden fees.
At Silver Linings Counseling, we’re committed to transparency and respect—because financial clarity is part of your peace of mind.
If you are interested in scheduling, please fill out the form below!
Ready to Take the First Step?
Your path to healing and growth starts with a single conversation. Reach out today—we’re here to support you every step of the way.
CONTACT US
586-580-2975