If you are feeling overwhelmed by trauma, anxiety, postpartum depression, or the grief of pregnancy loss, you are not alone. Many people struggle silently with painful experiences that can make it difficult to feel safe, connected, or hopeful about the future.
I provide compassionate, evidence-based therapy for individuals, couples, and families in Sterling Heights, Michigan and the surrounding Metro Detroit area. I specialize in working with people experiencing trauma, PTSD, postpartum depression, pregnancy loss or miscarriage, anxiety, and mood disorders. I also offer Christian counseling for those who would like to integrate their faith into the healing process.
My goal is to create a supportive and non-judgmental space where clients feel safe exploring difficult experiences, processing painful memories, and developing healthier ways to cope. Through therapy, many people are able to regain a sense of emotional stability, strengthen their relationships, and move forward with greater confidence and resilience.
My Approach to Therapy
I believe that healing begins when people feel understood, supported, and empowered. In therapy, I work collaboratively with my clients to understand their experiences, identify patterns that may be contributing to emotional distress, and develop practical tools for change.
I use evidence-based approaches such as EMDR therapy, cognitive behavioral therapy, and motivational enhancement techniques to help clients process difficult emotions and build resilience.
Every individual’s story is unique, so I tailor treatment to meet each client’s needs and goals.
PTSD and Trauma Therapy
I work with individuals who have experienced trauma and may be struggling with post-traumatic stress disorder (PTSD). Trauma can occur after experiencing or witnessing distressing events such as abuse, loss, accidents, or other overwhelming situations.
PTSD symptoms may include intrusive memories, anxiety, emotional numbness, difficulty sleeping, or feeling constantly on edge. In therapy, I help clients process traumatic experiences in a safe and supportive environment so they can regain a sense of control and emotional stability.
EMDR Therapy
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), an effective therapy designed to help people process traumatic memories. As an EMDR therapist, I often work with individuals experiencing trauma, PTSD, anxiety, and pregnancy-related trauma, including pregnancy loss or miscarriage.
EMDR therapy helps the brain reprocess distressing experiences that may feel “stuck,” allowing those memories to become less emotionally overwhelming over time. This approach is widely used to treat trauma, PTSD, anxiety, and other distressing life experiences.
Many clients find that EMDR therapy helps them move forward with greater emotional freedom and resilience.
Postpartum Depression Therapy
The transition into motherhood can be both joyful and challenging. I work with mothers experiencing postpartum depression, postpartum anxiety, pregnancy loss or miscarriage grief, and other maternal mental health concerns.
Postpartum depression can include symptoms such as persistent sadness, overwhelming worry, difficulty bonding with your baby, exhaustion, or feelings of guilt and inadequacy.
In therapy, I provide compassionate support to help mothers process these emotions, build confidence, and develop healthy coping strategies during the postpartum period.
Christian Counseling in Sterling Heights, MI
If you are looking for a Christian counselor in Sterling Heights, Michigan, I offer faith-based therapy that integrates Christian values with evidence-based counseling approaches.
Many individuals and couples want a therapist who understands how faith can be an important part of emotional healing. In Christian counseling sessions, we can explore how your beliefs, spiritual practices, and relationship with God influence your experiences and personal growth.
I work with clients throughout Sterling Heights, Warren, Troy, Clinton Township, and the surrounding Macomb County area who are seeking compassionate counseling that respects both their mental health and their faith.
Christian counseling may help with concerns such as:
- Anxiety and stress
- Trauma and PTSD
- Relationship and marriage challenges
- Life transitions
- Grief and loss, including pregnancy loss or miscarriage
- Spiritual struggles
My goal is to provide a supportive space where both emotional and spiritual healing can occur.
Christian Postpartum Counseling
Some mothers find that their faith is an important part of how they cope with the emotional challenges that can arise after having a baby or experiencing pregnancy loss. In addition to postpartum depression therapy, I offer Christian counseling for mothers who would like to integrate their spiritual beliefs into the healing process.
Postpartum depression, postpartum anxiety, and grief from pregnancy loss can sometimes create feelings of guilt, isolation, or spiritual struggle. In Christian postpartum counseling, we can explore how faith, prayer, and personal beliefs may support emotional healing while also using evidence-based therapy approaches.
My goal is to provide a supportive and compassionate space where mothers can process their experiences, strengthen their emotional well-being, and reconnect with both their sense of identity and their faith.
I work with mothers throughout Sterling Heights, Warren, Troy, Clinton Township, and the surrounding Macomb County area who are seeking postpartum depression support, grief counseling after pregnancy loss, and faith-based counseling.