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Couples and
Relationship
Therapy

We support couples of all types in improving communication, resolving conflict, and strengthening emotional bonds—through inclusive, research-based therapy available both in-person and virtually, for any relationship structure or stage of life.
  • Communication Support
  • Conflict Resolution
  • Emotional Intimacy
  • Inclusive Approach
  • In-Person & Virtual

What We Can
Help With

At Silver Linings Counseling, we provide relationship therapy for a wide range of partnerships, including traditional couples, monogamous couples, non-monogamous couples (including polyamorous and open relationships), and LGBTQ+ couples. Our therapists help partners improve communication, navigate conflict, rebuild trust, and strengthen emotional connection.

We welcome couples at all stages—whether you’re dating, engaged, married, co-parenting, or redefining your relationship structure.

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How We
Can Help

Our couples therapists draw from a variety of evidence-based approaches, which may include:

The Gottman Method

Improves communication, emotional intimacy, and conflict management using tools from relationship research.

Emotionally Focused Therapy

helps partners identify negative interaction patterns, express core emotions, and build secure emotional bonds.

Imago Therapy

Explores how past experiences shape dynamics, deepening empathy, connection, and emotional understanding.

No matter your relationship style or background, we provide an affirming and respectful environment where you and your partner(s) can work toward mutual goals.

Where Can
We Help?

We offer therapy sessions both in-person at our office and virtually through a secure telehealth platform—so you can choose what works best for your comfort, schedule, and lifestyle.

In-Person Appointments

Face-to-face connection in a quiet, welcoming environment.
 

Benefits of in-person sessions include:

  • Face-to-face connection builds strong rapport and emotional presence in the room
  • A neutral space away from daily routines and interruptions
  • A Structured environment can help some couples stay more focused and engaged
  • Being physically present can allow for smoother conflict resolution with therapist support

Telehealth 
(Virtual Appointments)

Flexible, secure, and accessible—therapy from the comfort of your home or any private space.

Benefits of telehealth include:
  • No commute; fits more easily into busy schedules
  • Ideal for long-distance couples or partners living apart
  • Being in your chosen space can reduce anxiety for some clients
  • Can offer more availability outside of traditional office hours
  • Makes it easier to maintain regular sessions when sick, traveling, or dealing with childcare challenges

Get more information about Couples Therapy - simply fill out the form below

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