Why Virtual Therapy in Michigan Is a Game-Changer for Small Town Living
Growing up in a small town in Northern Michigan comes with both perks and challenges.
There’s instant access to beautiful lakes, outstanding golf courses, and some of the best fishing
around. Summers are filled with backyard BBQs, campfires, s’mores, and nights spent under the
stars. In many ways, it’s a naturally therapeutic lifestyle.
The Myth of “Feeling Better”: Why Therapy Isn’t Always About Happiness
Many people come to therapy with misconceptions about how it works and an unclear understanding of what their goals should be. I’ve worked with many clients who say they want to “feel better,” “be happy,” or “be normal,” believing that therapy will guarantee happiness and a life without problems.
Falling Into Fall
The stress of seasonal affective disorder may start creeping in, but it’s important to remember these days can also bring comfort and a chance to make positive changes too.