Falling Into Fall
The stress of seasonal affective disorder may start creeping in, but it’s important to remember these days can also bring comfort and a chance to make positive changes too.
Back to School is Here Again! 10 Helpful Tips to Start the Year off Strong
As summer comes to an end and the early mornings begin again, it’s time to help children (and adults!) transition smoothly back into an environment of learning. Whether it’s your child’s first year at a new school, or they are returning to familiar classrooms, starting school again can bring a mixture of emotions and questions.
What Are All Those Letters? Credentials and What They Mean
At Silver Linings Counseling, we believe healing grows within relationships built on trust, compassion, and care. Our team includes licensed professionals from many educational and clinical backgrounds. Each one commits to walking with you through life’s challenges with empathy and expertise.
Insurance 101: Make it Make Sense!
Let’s be honest: figuring out your insurance benefits can feel like trying to read IKEA instructions in the dark.
All those terms—deductibles, copays, coinsurance, out-of-pocket maximums—sound suspiciously similar but
actually mean very different things.
Summertime Parenting
Parenting school-aged children over the summer can be a challenge for any parent. For nearly ten months out of the year, we have a routine and a strict schedule where we are typically very busy managing our own personal and professional lives. It is difficult to switch gears mid-June as all the busy-ness seems to come to a screeching halt.